Pecan Crusted Rainbow Trout

Ingredients

• 4 trout fillets
• 1 cup pecans coarsely chopped in a food processor
• 1 1/2 cups bread crumbs (or Panko crumbs)
• 4 tablespoons fresh parsley leaves, chopped
• 1 tablespoon fresh rosemary leaves, chopped
• Salt to taste
• Freshly ground black pepper to taste
• Olive oil

Instructions

1. Chop pecans in a food processor.
2. Mix finely chopped bread crumbs or Panko.
3. Stir in chopped parsley and chopped rosemary, salt and pepper.
4. Baste trout, flesh side up with olive oil.
5. Sprinkle with pecan mixture and press firmly into trout fillet.
6. Spray cast iron pan with Pam.
7. Preheat grill to 450 degrees
8. Place trout, skin side down in a cast iron pan, on the grill. Cook for 10-12 minutes.

Notes

Can bake in a 450 degree oven if you prefer.

By KathyMillerTime

Fresh Mountain Trout grilled in a cast iron pan